Green tea

„The container in which the tea is steeped or teapot should also be warmed beforehand so that the tea does not immediately cool down.“

„Try using jasmine green tea to lose weight. In one three month study, people who consumed tea with jasmine green tea extract lost more fat than those who consumed regular oolong tea. Perhaps the catechins in the jasmine trigger weight loss by decreasing body fat and by stimulating the body to burn calories.“