Jasmine Tea Prevents Diabetes And More - Health Help

„Most green teas with jasmine contain a significant amount of polyphenols, plant-based substances that have proven to have anticancer, antiviral, and antioxidant properties. This helps prevent certain cancers and slows aging by eliminating free radicals. Jasmine is good for diabetes prevention and reducing high blood pressure. It is believed to prevent strokes, heart attacks, thrombosis, and arterial sclerosis.“

„In general, lower-quality green teas are steeped hotter and longer, while higher-quality teas are steeped cooler and shorter.“